A little happy dance over here. Tracey Cerchiara is back to talk about how our breath is one of our greatest resources for self-care, in the latest episode of The Spiritual Scientist Podcast.
Tracey is a Yoga Teacher and Bowen Therapist, who has also studied the modalities of Kinagetics (muscle testing), Massage, Flower Essence, and Reiki. She also co-facilitates yearly yoga retreats and sacred Women's Circles.
You can learn more about Tracey's offerings and classes at https://heartofyogatracey.com/
If you would like to learn more about the ways in which you can work with me, head over to www.foodspiritwellness.com.au, follow me on IG https://www.instagram.com/foodspiritwellness/ Facebook https://www.facebook.com/foodspiritwellness
