Kirsty will be discussing Confidence and Imposter Syndrome and how this can affect our personal and business life.
Confidence.
- Discussing how confidence can be natural as well as learned.
- Understanding that environments, like minded people and how beliefs can really impact our confidence and how we view ourselves.
- Offering tips on how we can work on our confidence.
- Discussing how becoming good at something can make you competently confident.
- Lastly how she has had her confidence affected and how she works on maintaining a good level of confidence and what she encourages her clients as a coach to do.
Imposter Syndrome.
- Discussing how imposter syndrome can really hold you back.
- Why others allow imposter syndrome to creep in and allow it to impact the way that they feel about themselves.
- Imposter syndrome and how it can allow you to doubt your skills and your talents, worrying that you will always be shown or exposed as a fraud.
- Constant comparisons, how its not great for the mind and how we should learn to love and appreciate who we are as a person, nobody is the same, nobody does everything correct.
- Imposter syndrome can cause fear, fear to step out and do something different , worrying about being constantly judged.
Kirsty wants to encourage as many people to see that these are mostly formed from beliefs, beliefs that others as well as ourselves have allowed to be instilled within us....
Beliefs are not FACTS , these can be changed, life is too short to worry about things that cannot be changed.
