It’s not just about willpower.
It’s about your state of mind.
👉 When you’re in the “Not Me” state (low energy mind):
😩 Stress, overthinking, self-criticism
🌀 Stuck in survival mode
🔒 Fixed in limiting beliefs
But when you shift into your “Brilliant Me” state (high energy mind):
✨ Clarity, confidence, and flow
🚀 Powerful decisions and big visions
💡 Energy to take action and stay consistent
This simple shift changes everything.
Your health. Your habits. Your results.
💡 That’s why I’ve created a free training:
“How to Shift Your State — from Struggle to Flow.”
Inside, you’ll learn:
✅ How to spot when you’re stuck in “Not Me”
✅ The Thrive tool to reset and shift your state
✅ How to step into “Brilliant Me” — so your choices support the life and health you actually want
To work with me to achieve your ultimate health, fitness and Well-being goals.
Drop me an email using the email address below
john@thestronglifeclub.co.uk
