In my new Podcast, I talk to Sarah Grant from Gut Reaction about why looking after your gut health can help you reach your health goals and support you in every area of your life.
Sarah is a nutritional therapist and Intuitive Eating Coach and has helped hundreds of people find Peace with Food and Eat in Alignment with their Bodies through The Gut Reaction Method.
We talk about how the gut has a much deeper role in how we live our lives, how we interact with the world and how it can affect our quality of life.
Also, make sure to check out the fantastic work Sarah does at Gut Reaction.
Website
www.gutreaction.co.uk/rebalance
Or a blog about testing:
https://www.gutreaction.co.uk/get-real/2022/3/10/stool-analysis-whats-it-all-about-and-how-can-it-help-you
If you have further questions about regaining your health and well-being, please drop me a DM.
Mind, Body, Happiness
