Prison Yoga Project
Join us for an inspiring and insightful conversation with Tara McCaffery, a counsellor and ‘Prison Yoga’ facilitator at the Nanaimo Correctional Centre.
Tara started realized through her own journey that traditional talk therapy wasn’t enough and eventually found her missing piece, reconnecting with our bodies.
We discuss what trauma informed yoga is, how it is implemented in the correctional system through the prison yoga project, and the therapeutic and restorative processes that happen as a result.
Tara shares an inspiring true story that encourages us to see prisons as places with the potential to help people heal and grow. A radical and hopeful perspective.
Find out more about the Prison Yoga Project at
www.prisonyoga.org
