In this episode of the DailyC audio experience, I sit down with Ali Stead of never2late2learn.hky. She is a very smart motivation young woman who just began playing hockey a couple years ago. She began sharing her journey shortly after and has built herself a solid following on Instagram by posting almost daily videos of her on and off ice training journey. Her goal is to help people as they move along there hockey journey with lots of great drills, tools, tips, and tricks
In this episode we discuss:
- Our hockey journeys
- Growth Mindset
- Enjoying discomfort
- Building confidence
- Consistency vs. intensity
- Rest and Recovery
- The Downhill Skating System
- Dealing with Adversity
- Setting up on ice session
- and much more!
Hope you enjoy!
You can follow Ali:
On Instagram @never2late2learn.hky
