When it comes to the gym membership base, there will always be a slice of the pie that yearns for something more. First they went to gym classes to get used to the environment and learn how to exercise in the gym. But eventually, after a year or so, they realise they have outgrown the confines of the class. What was originally hard is now easy... yet still they come to classes only, never branching out on their own.
New exercise / new environment anxiety is a real thing and keep aspiring gym-goers trapped in classes indefinitely. So today's episode is all about acknowledging this group of people and suggesting what to do and where to go next.
