What's REALLY happening in the body when it finally says "OK, time to lose some fat". What are the real terms activators and mechanisms that begin the process?
It's not ketogenesis. It's not intermittent fasting, no sir! Those things can be used as a tool to LEAD to fat loss. So what is it exactly that all the fads ultimately lead to? Knowing the answer to this question is crucial in gaining the ability to lose fat whenever you like in life - with ease. And no, I'm not selling you anything ;)
