Rate, Follow and Subscribe if you enjoyed today's episode.
Show Sponsor - Colouring Wildcats Adult Colouring Book / Grab your print at home copy here.
Instagram - @bullet_point_fitness
There is a nefarious side to online coaching you will never see. They won't let you see it - it's bad for business. Often an online coach will fall into one of two camps. They'll either be social media, business and marketing whizzes (don't give a hoot about your results), or they'll be a fitness enthusiast who has made this their life's vocation (genuinely wants to see you win). That second one rarely goes viral - you will rarely come into contact with them, because their chat is educational, not entertainment, which doesn't play well with how social media algorithms work...
