In episode 140, Hollie chats on self-love and how to build your routine. She, also, provides a little self-love meditation + shares a juicy catchup on life!
In this episode, I discuss...
Ways to create self love habits
Planetary/moon chat
+ Catching up on everything!
{Don't Listen + Skip to Min#24:40 if Driving!}
Resources:
Quote Name: Thich Nhat Hanh
The Bare Female YT: https://www.youtube.com/@TheBareFemale
Danny Padilla Games YT:https://www.youtube.com/@DannyPadillaGames
Quote of the Week: https://www.ourmindfullife.com/self-love-quotes-power/
Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-november-2023
https://www.yogajournal.com/lifestyle/astrology/new-moon-in-scorpio-november-2023/
https://meaningfulmoon.com/the-full-moon-in-gemini-2023-unveiling-its-profound-meaning-and-energies/
Podcast Email: getfittywithitpod@gmail.com
Hollie's Instagram: @holliestark_
Hollie's TikTok: @holliestark1
Hollie's YouTube: https://www.youtube.com/c/holliexhox
