Today, we’re talking to Kayleigh Jensen, a long time friend of Mary's. Kayleigh is an author and mental health advocate.
Currently, Kayleigh just published her first book of poetry. She shares her journey on Instagram of fitness, mental health, and everything in between.
In this episode, we talk about...
RESOURCES:
Kayleigh's Instagram: @yourgirlkayjen
Kayleigh's Fitness Instagram: kj.gets.her.groove.back
Kayleigh's Book: https://www.amazon.com/dp/B08RTLBT1Q/ref=cm_sw_r_cp_api_glc_fabc_2808Fb6F7FT00
Kayleigh's Podcast: (Apple) https://podcasts.apple.com/us/podcast/glitter-gore/id1509267336
(Spotify) https://open.spotify.com/show/70SgeiRkmhxZtmjgrQDHsT?si=KylDARj7SH-xye6zJo0cSg
Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778
Podcast Instagram: @getfittywithitpod
Email: getfittywithitpod@gmail.com
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: https://www.holliestark.com
