Today, we’re talking to Lyndlee Mansfield. Lyndlee is known for being a coach, having multiple certifications in group fitness, training (NASM CPT) and nutrition, along with being sober for 8.5 years.
Over the years, Lyndlee has dedicated her time to helping women in their own fitness and health journeys. It all started when she returned from the air force with a hip injury. She was lifted up by a friend and brought back into the fitness community where she found her passion for not only crushing her own goals in fitness but also helping others. She has done this all by sharing her story and showing others what is possible. She is a big advocate for speaking her mind and also helping others in the sobriety community.
Currently, Lyndlee is working on creating her own business where she can help change peoples lives through health and fitness. Big things are on the horizon for Lyndlee.
She is compassionate, STRONG (physically & mentally), and one of the hardest working people with all the trials & tribulations she has been through, and we’re so grateful for the opportunity to share her story and mission.
In this episode, we talk about...
-Lyndlee's Journey with Fitness + Breaking her Career Into Fitness
-Lyndlee's Sobriety Journey
-Advice When Speaking to Someone with Addiction
-Mental Health + Addiction
RESOURCES:
Lyndlee's Instagram: @living.with.lyndlee
Lyndlee's TikTok: @lyndlee
Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778
Podcast Instagram: @getfittywithitpod
Email: getfittywithitpod@gmail.com
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: https://www.holliestark.com
