In Episode 88 we discuss why there’s worse things to be than fat. We also dive into the mental health side of things with the idea that being fat has been seared into our brains as the worst possible thing. We chat about pregnancy & postpartum weight gain and loss and how people really don’t need to comment. In addition we talk about what we love about ourselves and how it should have nothing to do with the scale or the fat on our bodies.
In this episode, we explore...
Weekly Catch Up
Viewpoints Around Bodies in the Media
Pregnancy/Having Children + Speaking Positively to Your Body
5 Things We Love About Ourselves
Resources:
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