Gut health is where it's AT! It influences EVERYTHING about our health and even our mental health.
Listen as I share how and why I became fascinated with beneficial microorganisms, and some of the benefits I have experienced from adding them to my life.
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Helpful resources:
Book
GUT: The Inside Story of our Body's Most Underrated Organ by Giulia Enders
Gut healing companies I trust:
https://myfeelgoodfoods.com/
https://www.amare.com/
