Ask these 5 questions every day to keep tabs on your well-being, keep clarity on what you can control, and live a more confident life. These questions are useful in all situations, but are particularly relevant during this time of social-distancing:
1. How am I moving my body and caring for it?
2. How am I checking in and connecting with others?
3. What expectations am I letting go?
4. What am I having appreciation for?
5. What is being brought to my attention?
AND be sure to join our virtual book club with a free Audible Trial at:
http://www.audibletrial.com/MindBodyBoss
We are starting with "The Tipping Point" by Malcolm Gladwell. Join us!
