When I tell people that I'm a Health Coach, they tend to look confused, not knowing exactly what that means (...do you create meal plans or exercise plans? Nope!)
In this episode, I explain why my focus (and passion) is habit change, and how many "behind the scenes" pieces play a roll in creating new behaviors that last.
BTW:
I am currently looking for 8 young ladies (approximately ages 17-22) to coach privately in my newly created program just for them! If you or a young lady you know would like to try a FREE mini-session, click the link below and book a spot while they are still available:
https://mycoachmichelle.as.me/
