The 411 on Safe Winter Walking
Physical activity throughout the year is a part of healthy aging and can help prevent falls and fractures.
Regular physical activity during the winter months could include walking, snowshoeing, or shoveling.
Join Desiree King as she gives you The 411 on Safe Winter Walking.
To view the Video of this Podcast, which includes demonstrations, visit The Senior Living 411 Inc. You Tube Channel here:
