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https://deathcomeslifting.com/blogs/news/pumpkinreps

To celebrate the release of PUMPKINREPS, our NEW MUSCLE BUILDING TRAINING PROGRAM & properly kickoff the BULKTOBERFEST season I hath decided to resurrect the SOLOCAST for YOU! The Cypt Keeper answers many questions related to the Pumpkinreps training program like how to maximize fat loss WHILE gaining muscle, how to structure your training based on goals, Count Chocula VS Boo Berry VS Frankenberry, the best Halloween soundtrack, setting your day up for success in & out of the gym, cheat meal theories, blood, guts, weights, & monsters. This was a lot of fun. Ask ME MORE QUESTIONS anytime OR...

JOIN The Lifting Dead Army for MORGUE:

-Weekly Sabbath Sunday Solocasts / Q&A's

-Custom Training Program Design 

-Exclusive MERCH 

-Video Content 

-Discounts

-COMMUNITY

We ARE Fitness For The Misfits! 

...and WE WANT YOU!!

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Happy Halloween.

-Z