Today's episode is about the realities of stress and the value of self-care healing. This discussion is a deep dive on how stress affects the mind, body, and soul, but how we have a choice to reprioritize our lives, so we aren't left out of our own stories. Today we do a check-in on how to self-care and the grand opening of YourHealingRoom.com on Oct 1, 2018, with products dedicated to your self-care healing journey. Today, we take space to be open and unapologetic about our health. Come-on-in The Healing Room where we heal and elevate together.
YourHealingRoom.com
DONATE: anchor.fm/thehealingroom
Booking/Contact: MC@MCWrites.com
Blog: goo.gl/Jivwqq
Website: MCWrites.com
Spoken Word: Begins at 1:8
The Healing Pledge: Begins at 2:30
Noticing Stress: Begins at 3:30
High Blood Pressure: Begins at 8:50
Irritable Bowel Syndrome/ IBS: Begins at 9:35
Self-Care Healing: Begins at 14:50
Always consult a doctor for your medical needs.
