The road to our goals is paved with hurdles and obstacles. In today’s episode I chat with snowshoe runner, entrepreneur, and mama Sarah Canney. Sarah has been a lifelong athlete and found running in college as part of her eating disorder recovery journey.
We talk about how Sarah recovered and eventually found herself on a podium of a world championship. Sarah offers so many motivational nuggets from goal setting, to where she finds joy to how becoming a mom changed her mindset as an athlete.
Listen in and have a fabulous Monday!
Connect with Sarah on her website and on Instagram at @sarah.canney.
If you are in need of support for an eating disorder please visit here.
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