Description

Today we will speak about how to motivate yourself and maintain that motivation throughout tough times to always be moving toward your goals.

Enhance your motivation and your results with these strategies:

1. Give your attention to those things under your control.
2. The first step is to find a purpose that inspires you.
3. Avoid judging the task or activity in the short-term.
4. Focus on the small wins.
5. Break the goal up into smaller pieces.
6. Enhance your mood.

Here's what you need to do today:

Which of your goals is the most important to you?

1. Break this goal down into small, achievable increments that lead you to your goal.
2. What can you do today to take a step towards this goal?
3. Take this step – today.

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