Self-care is vital for health and happiness. It creates powerful, positive energy necessary for
a healthy balance between mind, body, and spirit. That includes loving who you are. The
truth is we cannot recognize love in others unless we know how to find it in ourselves.
Though some may discourage love for self, calling it pride, self-love allows us to share who
we are with the world because when you believe you are worthy, your life and the way you
live it will reflect it.
