In this episode, Sam Lawson talks all things 'personalised health' with special guest, Health Consultant and former Kickboxing 80kg world-title holder, Christian Thomson.
Some of the topics covered are:
- How aspects of our health are compartmentalised in modern society.
- The importance of not undervaluing your own, personal health requirements.
- Being responsible and accountable for your own well-being.
- Fad diets.
- The societal affects of Coronavirus (COVID-19) and the opportunities it's giving us.
Quote "BODYCORE" when contacting Christian about the services he offers for £50 off your first session.
https://www.christianthomson.co.uk/
https://www.instagram.com/christianthomson9/
As a special gift to our listeners in these challenging times, please email bodycorementor@gmail.com to receive the Mindset to Success™ course for free.
Visit us:
Website: bodycoretraining.com
Instagram: @bodycore_coaching
Facebook: @bodycorecoaching
