Sleep is a precious commodity and can be scarce for parents, regardless of a child's age. If you're little one is the reason you're lacking much needed shut eye, it may be time to call in reinforcements.
There's more to sleep training than one might think. There are multiple ways to make it work for your family. Clare Herrera, Sleep Sense coach and Founder of Blissfully Rested, explains some misconceptions about the world of sleep training. She shares what drove her to sleep train and ultimately prompted a career change, plus how it could be what you need for your house to rest blissfully.
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Blissfully Rested:
https://blissfullyrested.com/
https://www.instagram.com/Blissfullyrested/
Music: "Vacaciones" by Mike Leite Kindly note, opinions and statements made by guests on the Mama Knows Nada Podcast do not necessarily reflect the values and opinions held by Mama Knows Nada. Guests are sharing their own unique perspectives and experiences. Always consult your healthcare provider for options appropriate to your personal circumstances.
