In this episode of Focus On Health, I chat with fellow FOH team member and host of No Proof Podcast Joshua Gandee about his journey into sobriety, how sober living has changed his outlook on working in the F&B industry, and how important it is to see sober individuals in the bar world. Joshua Thomas Gandee is a bartender and creative working in and around the restaurant industry for over a decade. Joshua quit drinking in 2017, and began creating a non-alcoholic culture in his city and beyond through recipes, recommendations, and a penchant for any water that bubbles. Joshua believes a change in mindset, can produce a change in identity and works to be the best version of himself possible while helping to lift the spirits of those around him.