Description

So many women feel bad about their bodies. We're constantly told that we need to be thinner, have nicer hair, and be more "put together."

It's no wonder so many of us feel like we're not good enough. Everywhere we turn there are images and messages telling us that our natural state isn't good enough.

Big Girl Interrupted is about becoming uninterrupted, which means talking about body positivity.  Hazel and Cat know firsthand how important it is to learn how to love your bodies exactly as it is.

In this episode we answer the following questions;

✔ What does your relationship with your body look and feel like?

✔ Do you surround yourself with people who talk positively about themself?

✔ What do you love most about where you are right now in your life?

Take Action NOW Tips

• Change your social circle; Do you have friends who speak badly about themselves?
• Set boundaries around family members who prioritize appearance over wellness?
• Social media clean up follows accounts that spirit positivity?
• Say positive mindset statements to yourself every morning like I am awesome! Today is going to be amazing! I can achieve amazing things today!
• Go to your local dollar store and grab sticky notes and a positive affirmation about yourself every day

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