Tired of being tired? This week we share 8 ways to improve your nighttime routine for a better deeper slumber. Beyonce is the first black woman to wear Tiffany Yellow Diamond, announces a campaign with JAY-Z. 1, 2, 3, Jamaica's Women's track team sweeps again in Tokyo. Kay and Killa wonder if reporters were being mixy with Sha'Carri Richardson after the Women's 100m race? Are Kanye West and Drake taking shots at each other seriously or not?
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