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“𝘼𝙨 𝙮𝙤𝙪 𝙜𝙧𝙤𝙬 𝙤𝙡𝙙𝙚𝙧, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙬𝙤 𝙝𝙖𝙣𝙙𝙨, 𝙤𝙣𝙚 𝙛𝙤𝙧 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙩𝙝𝙚 𝙤𝙩𝙝𝙚𝙧 𝙛𝙤𝙧 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙤𝙩𝙝𝙚𝙧𝙨.” - 🅼🅰🆈🅰 🅰🅽🅶🅴🅻🅾🆄



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Last six months have been very difficult, challenging and exhausting for many of us; remote schooling, working from home, job loss, reduced work hours and stress of uncertain future.



I'm no different.



There's still a palpable sense of helplessness and heightened anxiety.



Karalyn Brown and Naishadh Gadani are on a project to enable you look after yourself.



What better day than a Monday to host talk about self-care and who better than Natalia Walker to help unpack this for us.



Natalia is the Founder of Inner Creative and she helps Visual Thinkers & 'Hands On' Problem Solvers Plan & Achieve Their Goals.