Welcome to the Twelve Days of Coaching!! I am recalling days 1-4 in todays episode where I share what even IS coaching, five categories that everything in the world fit into, we choose our thoughts- our thoughts produce our emotions, and lastly how to process an emotion. Listen in and check out the book Unteathered Soul for more on noticing your thoughts. Then book your 20 minute call with me! https://calendly.com/katie_schedule/consult Hope to talk sooner than next week 😄 Till then, K
