Episode 12
Part 3!
Continuing on with co dependency!
What is the definition of co dependency?
A dependant can’t make decisions on their own… the goal is inter-dependant.
The labels we put on others when it comes to trauma in relationships
Signs your in a codependent relationship!
3 Big components of co dependence relationships
Taking on your partners energy is not a way of showing love.
It is not your job to make your partner happy!
You are responsible for your own emotional responses. yOu are not responsible to taking away other peoples struggles.
We came here to learn and evolve and experience connection and disconnection.
Narcissist are unable to take ownership of their own mistakes. They are either the Victim or the Victor, never the Villain.
Gaslighting a power tactic to project blame, it's causing doubt in the other person by manipulating the blame of the conflict.
Liz Childs is a Licensed Clinical Professional Counselor and a certified trauma therapist. Her passion is empowering others to heal and create a life they love with emotional freedom. She has a thriving private practice in Maryland for over 16 years and an international holistic coaching business. She is a recognized expert and speaker on trauma, depression, anxiety, stress management, inner child healing and emotional intelligence. She is also a Reiki Master, a Certified Integrative Medicine Mental Health Practitioner and artist. Liz is an avid kayaker and dog lover.
You can find Liz Childs on ig @lizchilds.caoching
If you are wanting to go deeper into healing, please feel free to reach out for a consult.
Sheryne Willson is a Board Certified Autoimmune Transformational Hypnotherapist, Past Life Hypnotherapist, Board Certified Natural Bioenergetics practitioner, Master NLP Mastermind Practitioner, Trauma Coach, Innermind Specialist, helping clients around the world overcome mental, emotional, physical, spiritual and energetic blocks.
Sheryne has helped thousands of people overcome addictions, past life traumas, health issues, grief and loss, broken relationships, career setbacks and the disappointments of life.
To find out more on how to work with Sheryne:
You can book a free online consultation here
or visit Innermindperformance.com
Follow us on IG @innermindperformance
