2020 has come with its share of challenges, Phycologist Dr. Afiya Mbilishaka, discusses how the uncertain times we live in effect our mental health and how we can stay mentally healthy. We explore how generational trauma has plagued African descendants of slaves and how we can properly heal from wounds. Do we really get our power from our Hair? Dr. Afiya is also a professional hairstylist with lots to say about why hair plays an important part in our individuality.
