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The United State supplement industry is a $30+ billion UNREGULATED industry. So how can you know what supplements work and are safe to consume? 

This week I discuss 3 rules to help you navigate the supplement industry so that you can stay safe and save money (because trust me, not every supplement is worth your hard-earned dollars). 

In addition to 3 rules for navigating the supplement industry, we also have a discussion around:

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