In this episode I talk about when I felt most lost from my dream and what I did to re-anchor to it. I'm sharing with you things to help you get back in touch your dream and also find value in your daily life.
How to get back to your dreams
1. Use the Big Hugs discussed in Episode 3--Love, Forgiveness, and Self-Compassion
2. 3 question exercise
3. Write out your story of when/how you knew you were and actor and artist.
The 3 question exercise
Question 1. What am I being so hard on myself about/beating myself up about? --write out all the stuff in your head that you feel bad about
Question 2. Why am I justifying being so hard on myself about it? --write out all resons why you think it's ok to be so mean to yourself
Question 3. What am I not giving myself credit for?--write out EVERYTHING you do. EVERYTHING. EVERY LITTLE THING. look at that and understand that in not giving yourself credit for the small things, you will never give yourself credit for the big things or feel deserving of love, praise, or recognition for you work.
