Dr. Sara Rabinovitch, PhD (she/her) joins Derek for a timely chat about ways in which we can build resilience for ourselves and communities during this deeply uncertain moment. Dr. Sara shares some tactical tips about how we can support ourselves and loved ones as we process current events, pre-coping for unwanted outcomes, the importance of building community, and how to navigate seemingly irreconcilable views in relationships.
Dr. Sara is a Clinical Psychologist, and the founder of Pacific Mindful Wellbeing at Work and EquiSkills App, focused on employee wellbeing and inclusion. She supports organizations across sectors with on-demand, evidence-based culturally sensitive wellbeing support. She has deep expertise in supporting high-performing professionals in cybersecurity & engineering, and elite athletes. She also loves teaching and clinical training, serving as an Adjunct Professor of Psychiatry at USC Keck School of Medicine.
Connect with Dr. Sara:
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Please Note: The views and opinions expressed in this podcast are solely those of the host and guests and do not reflect any official policies or positions of any employer or affiliated organizations.
