Hey MBS family 💕!
For this week's EP, we're diving more into the introspective question of what is wellness 😌 and how can we do to achieve that state of bliss where worries dissipate and self growth flourishes🌸 . This is a special one, as our guest speaker Sam - Mitch's proper volleyball coach back in the good old days - enlighten us with new perspectives on the subject of wellness. Having counseled numerous athletes and friends (some more stubborn than other's ... *cough cough*... Mitch), he is familiar with encouraging people to keep going in their self-development journey in all the planes that it entails👊🏻. If you're in need of an extra boost of motivation to get your week started - whether it is to start a new project, finish a challenge, do better at school, hit that PR, or simply be a better hooman - this episode on self-improvement is for you ⚡.
Hope you all enjoy this week's content !
Feel free to contact us any time! We are always glad to hear from you
All yours, MBS 🎙
Email: mindbodystudent.info@gmail.com
Instagram: @mind.body.student
