In this episode of Colored Healthy Podcast, we are talking all about why it’s time to ditch dairy. We are going over some disturbing facts and hitting you with that knowledge so you can make the educated, healthy choice!
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Keep in touch with Ashley and Moria on Instagram @stayiriemom / @moriamoore, and follow the show @coloredhealthypodcast
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EPISODE SOURCES:
https://pubmed.ncbi.nlm.nih.gov/11853047/
https://pubmed.ncbi.nlm.nih.gov/24079212/
https://www.drweil.com/health-wellness/body-mind-spirit/cancer/does-milk-cause-cancer/
https://sentientmedia.org/the-dairy-industry-environment/
https://www.sciencedirect.com/science/article/pii/S1201971207001476
https://www.healthline.com/nutrition/a1-vs-a2-milk#a1-concerns
https://switch4good.org/scientific-review-finds-biological-link-between-dairy-consumption-and-obesity/
