Is breakfast the most important meal of the day or is it a catchy slogan to sell cereal?
In our latest episode of Boles of Life, we dig into the truth behind that slogan and explore how your mornings can shape your entire day. From nutrition myths to practical tips, we’re sharing why breakfast might matter more than you think (and how to avoid those sugar crashes).
🎧 Listen in to hear:
- The surprising history of cereal (hint: it involves an accident and a sanatorium)
- Why coffee alone isn’t cutting it for your mornings
- Tips for starting your day right—with faith, food, and a little fun
✨ Plus, we’re keeping it real with a laugh-filled chat about messy mornings, parenting chaos, and poofy milk.
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