New Year, new rhythms! Tyler and Virginia kick off 2025 by discussing their process of reflecting on the past year and setting intentions for the future. They dive into how they use a life journal to develop spiritual, personal, relational, and vocational rhythms, and why it’s okay if you don’t have everything figured out by January 1st.
This episode covers:
- The importance of reflection before setting new goals
- How to dream about the future without pressure or perfectionism
- The value of simple, realistic habit formation
- Ideas for creating rhythms that support your spiritual, personal, and family life
- Bonus: A refreshing take on Virginia’s Orange Julius recipe! 🍊
Forming Your Life Journal - https://bolesoflife.com/forming-your-life-journal
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