Guys, I'm so excited about this one! I sat down with Jon Rowley, founder of 2020FIT to talk about pursuing health and fitness beyond what we do at the gym. Yes, showing up is a huge part of the puzzle. But in so many ways, what we do outside of the gym makes all the difference in the world! We are diving into it all this week.
Links from the episode:
2020FIT Website: https://www.2020.fit/
Jon's Instagram: https://www.instagram.com/jon2020fit/
2020FIT's Instagram: https://www.instagram.com/2020.fit/