This episode filled my cup! As you'll hear Emily and I have known each other a long time, but weren't close outside of work. Then 2020 hit the world and God gave us the gift of our friendship and shared journey of healthy living. Em is strong, inspirational, funny, and a beautiful example of perseverance. Here you'll hear Emily share her experiences (highs and lows), vulnerable real talk about food addiction, and her very big whys that keep her going every day. This episode is a little longer than my usual, but let's be honest. I couldn't cut one minute out of this.
Emily Yerick is a full-time working mom of two children with special needs in Cleveland, Ohio. She is passionate about healthy, sustainable weight loss in her journey to a long and healthy life. You can follow her journey on Instagram @emisthebiggestloser
For more information about joining our healthy living group, email Salina at fitforjoyinthejourney@gmail.com ~ We would love to have you with us!
