Friend, it's a choice. I spent years living settled and complacent. I spent countless hours thinking I SHOULD do something. I felt like I could never change. I felt like my issues were unfixable. I felt like I could never be consistent. I would be frustrated or snappy, thinking it was the result of others actions that made me feel that way. Until the day I realized I get to choose. Truly choose. Despite circumstances or situations, I get to choose to take care of my mind, body, and soul. I get to choose what I fuel myself with. I get to choose to move. I get to choose how I react.
I didn't start out nailing it every day and I still don't nail it every day, but when it doesn't go the way I planned I do know I get to choose how I keep going. How I show myself and others grace in the process. How I show up!
Friend, it's a choice. It's up to you and only you to make it.
Listen to this episode, please. I took you guys on my evening walk with me, so forgive the audio, but I just couldn't wait to share my heart.
