Well, the announcement and next stage of the podcast is here. I'm just as shocked as you may be, but God has a way of continually surprising me. This has been something I've felt Him nudging me to do for quite a while and, to be honest, didn't do it simply out of fear of looking silly. Well, that's just not a good enough reason any more. So, with that I present to you Spinning Plates Meditates, a spin off from Spinning Plates Podcast. Meditation is something I've been able to use as a tool in my own life the past couple of years. It's helped me calm anxiety, remain focused, feel connected to myself, be a better parent and wife, relief stress, and simply declutter my very busy brain. It can, also, be overwhelming if you have a perception of it like I did for so long. I was always afraid I was "doing it wrong" or "could never sit still that long". Reality is, though, that you can't mess up meditation. You can't even do it wrong. It's creating a space for you throughout your day to just be and just breathe. I want to show you how you can incorporate faith into meditation. I want to lead you through some of the tools and exercises that I turn to when I'm feeling overwhelmed. I want to help you find ways to feel connected safe that it's not weird. I'm on the journey with you. Look for episodes to be sprinkled throughout. How often, yet to be determined. But this is our start. Ready or not, let's meditate.
