This is the perfect episode to head into the new year! If you’re looking to make changes and overwhelmed with all the ways to start, sit with us and chat. Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, & optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies. Hope you love this conversation as much as I did!
Find Michele at:
Instagram @micheleriechman
Facebook micheleleefitness
Website www.micheleriechman.com
