What an honor it was to have one of our BODi trainers on the podcast. This episode brought me so much JOY! Justin brings an energy and excitement that I’m completely here for. We chatted all about showing up as your authentic self, pushing through in those times when you want to throw in the towel and showing up to set a beautiful example for others as to what is possible. I made a new friend and I know when you’re done listening you’ll have a new friend, too!
Justin is a certified personal trainer and group fitness instructor with over a decade of teaching experience; he specializes in indoor cycling, strength/HIIT training and weight loss. Justin is currently a trainer for BODi, an at-home, digital platform where he teaches a wide range of formats. A New Yorker of over 15 years, Justin has found his passion helping others find the FUN in fitness and believes it is never too late to start prioritizing your health.
Follow him @justinflexen and send him some love!!!!
