"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Phil 4:8
Do you ever have trouble capturing your thoughts? Do you sometimes feel like it's jumbled and messy and hard to think about the things God calls us to? This episode is for you. I do this practice when I'm feeling anxious about my thoughts and need help in slowing down long enough to capture them.
I hope this leaves you feeling settled and at peace. I know it does me.