In this episode I'll share how you can tell if your programming is getting the job done from a functional standpoint that allows you to perform at your highest and look the best with your training. From CrossFit gym to garage-gym, you'll learn exactly what you need to get results. Does your programming pass the test?
Grab a pen & paper for this one so you can take an apply these simple steps and tips. Apply for your Clarity Call today to see if it's a fit https://forms.gle/a8ChUcg8emWvD4DQ6
Subscribe to my YouTube channel for movement tutorials and macro tracking hacks. https://www.youtube.com/channel/UCShXU6mAE-wYAw0-inK-Gsg
Find, tag, or message me on Instagram @joemikepaul https://www.instagram.com/joemikepaul/
