For many seniors, low self-esteem and aging go hand-in-hand. Some older adults experience a decline in confidence because of changes in their physical appearance, and others struggle with self-esteem due to health problems, limited mobility, or loss of independence. Sometimes, seniors have low self-esteem as a result of feeling disconnected from the rest of the world.
Although certain people may be prone to low self-esteem, anyone can boost their self-esteem by making some small but impactful lifestyle changes. Join us this week as we discuss several accessible, manageable ideas to gradually improve you or your aging loved one's self-image!
Show Notes:
Julie's Uplifting Story of the Week: https://www.today.com/health/diet-fitness/june-2022-start-today-walking-plan-rcna30101
Inga's Uplifting Story of the Week: https://thegoodnewshub.com/news/animals/2022/05/13/twenty-seven-puppies-rescued-in-a-tiny-plane/
Read the Article: https://bluemoonseniorcounseling.com/self-esteem-in-seniors-activities-to-boost-confidence/
Watch the Video: https://youtu.be/MgqEvUcPt2w
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