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In this episode of ๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐—น๐—ถ๐—ฏ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, we explore the often-overlooked but powerful topic of energy โšก- where it comes from, how we manage it, and why itโ€™s so closely tied to our internal dialogue. Thereโ€™s no magic fix when it comes to feeling energised. Instead, it comes down to structure, discipline, and the choices we make each day. By tuning into our thoughts and taking ownership of our habits, we can create a steady, sustainable source of energy in our lives.


๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚โ€™๐—น๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป:
๐ŸŽฏ The importance of internal dialogue
๐ŸŽฏ Where energy really comes from
๐ŸŽฏ Why structure and discipline matter
๐ŸŽฏ The power of choice in daily situations
๐ŸŽฏ How to take control of personal energy

This episode offers a thoughtful and practical conversation to help you take control of your energy โœจ โ€” tune in and start creating powerful daily habits with purpose.

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