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Episode 37 "Be Thankful" is now live on all streaming platforms. This week Trevor and Riley talk about how we should be thankful every day for the people and opportunities in our lives. It shouldn't necessarily take a special day to recognize all that we have. Then they dive in your questions about tight hips, gaining confidence, programming for those over 40, coming back to powerlifting after an extended break, and more!

Stay tuned each Thursday at 1:30PM EST where they go live on Trevor's IG and the newest episodes get released on streaming platforms every Monday. If you're enjoying the show, please consider leaving a 5 star review!