This week Trevor and I talk about the difference between being competent of your successes versus being arrogant about them and how its a fine line. We also discuss how if you have the pedigree to back it up, it's okay to toot your own horn sometimes. We also answer some questions from the live and from our story Q&A. Some of those questions include topics such as how to teach thoracic extension, reverse hypers and if they're worth it, preferred periodization style, most important business advice, what shift in thinking really benefitted you as a person, tips for soft knee lockouts on sumo, and what does your new client intake form look like?
Stay tuned Friday at 1:30PM EST where we'll go live on Trevor's IG. New episodes are posted on all streaming platforms every Monday.
